FAQ:

How much is a session?

50euro (a room rental charge may be applied if sessions conducted in person and not online)

How long is a session?

Sessions are normally 50minutes to an hour. This can be tailored to meet your needs.

How many sessions do I need to attend?

This question can be difficult to answer. I do regular check ins with clients to make sure the therapy is working or the right fit for them. Initially, it is recommended that you try between 5 to 8 sessions to give the therapy and you a fighting chance.

A man sitting on a vintage leather couch, holding his forehead with one hand, in a dark room with a blue wall.
A potted green plant with fuzzy leaves next to a black letter board with a motivational quote. The quote partially visible reads: 'Difficult roads lead to beautiful destinations.' The background is a plain, light-colored wall.

how I work

I use a process-based cognitive behavioural approach to ensure that therapy works for you

Get in touch!